How to Get Rid of Age Spots at Home

Are you starting to see dark spots on your skin that tell you you’re past your prime? That could be age spots, otherwise known as liver spots, senile lentigo, or sunspots. They appear as flat brown, gray, or black spots on areas that are usually exposed to the sun. Age spots are more common in adults older than 40, but younger people can get them too.

What Causes Age Spots?

Having age spots could mean you’re spending too much time under the sun. They are a result of overactive pigment cells, or melanin, although doctors aren’t always sure why age spots develop. Skin aging, sun exposure, and usage of tanning beds are all possible causes.

Age spots tend to appear in the following areas:

Face
Back of your hands
Upper back
Shoulders
Forearms

Additionally, you’re more likely to have them if you have light skin or a history of frequent sun exposure or sunburn.

Symptoms of Age Spots

Age spots can look cancerous, but they’re mostly harmless. They almost look like freckles and can affect people of all skin types. Sunspots also form in small clusters, making them more visible.

Prevention Is Key

To avoid age spots or getting new ones, we have a few tips that can help limit your sun exposure:

Use sunscreen. Make it a habit to apply a broad-spectrum sunscreen with an SPF of at least 50. Wait for 15 to 30 minutes before going outside to ensure that your skin has fully absorbed the product. Bring your sunscreen with you so that you can reapply every two hours or more when you’re going swimming or exercising.

Stay indoors from 10 a.m. to 3 p.m. This is when the sun’s rays are the most intense, so try to plan your errands or activities accordingly by scheduling them earlier or later in the day.

Wear protective gear. Your clothes play an important role in protecting you from the sun. Wearing tightly woven clothing that covers your arms and legs can help, as well as sporting accessories like wide-brimmed hats and sunglasses. When you go shopping, try to look for clothes that are labeled with UPF (ultraviolet protection factor).

Home Remedies to Treat Age Spots

Before splurging on expensive treatments, there are more natural ways to lighten those dark spots. Here are seven items that may already be in your pantry or refrigerator:

1.Papaya

Papaya is known as one of nature’s best exfoliants and skin lighteners, so it’s no surprise that it’s the first on our list. It contains fruit acids known as alpha-hydroxy acids (AHAs), which is a chemical exfoliant. This is used to slough off dead skin cells and increase collagen production, renewing the skin’s top layer.

To use, mash ripe papaya and apply as a face mask. You can gently massage the fruity mixture in a circular motion before removing it with lukewarm water.

2. Potato

The starch and sugar in potatoes have exfoliating properties that encourage the growth of new cells. They also have vitamins and minerals like potassium, zinc, vitamin B6, vitamin C, and phosphorus, which work to improve collagen production in your skin.

Use a potato to treat your dark spots by cutting it into thin slices and placing it over your skin. Make sure to moisten it with water before applying and leave for about 10 minutes.

3. Cucumber

Cucumbers contain antioxidants and vitamins that help soothe damaged skin, giving it a healthier and more radiant glow. They are also used for treating discoloration, including acne scars and age spots.

Simply cut a cucumber into thin slices and place them on your skin. You can also rub the cucumber juice on the dark spots, leaving them for about 20 minutes. We suggest doing this every day or at least thrice a week for the best results.

4. Lemon Juice

Lemon is no stranger to skincare. The vitamin C and citric acid in this wonder fruit make it a perfect bleaching agent. To use, squeeze one lemon into a bowl and dilute it with equal parts water. Take a cotton ball or pad, soak it into the juice, and apply directly onto the age spots. Leave the mixture on for 20 minutes and rinse with water (don’t use soap).

5. Tomato

Tomatoes are delicious and nutritious, which is why they work better when taken systematically rather than topically as a natural skincare product. This fruit is rich in lycopene, which possesses multiple health benefits like sun protection.

Dairy products exfoliate and brighten the skin

6. Milk, Yogurt, or Buttermilk

These items contain high amounts of lactic acid, which breaks down dead skin cells to exfoliate and brighten the skin. According to dermatologists, “lactic acid is gentler on the skin compared to other chemical exfoliants. Since it is derived from dairy, it helps to correct pH imbalances.”

To treat age spots, soak a cotton ball in milk or yogurt to make the application easier and leave it on for 20 minutes. You can also check out this face mask recipe.

7. Honey

Honey has been used in traditional medicine for centuries because of its several health benefits. It’s full of antioxidants that help with skin aging woes. When used as a skincare product, it acts as an exfoliator to remove dead skin cells and facilitates the growth of new, healthy cells.

For best results, use raw and organic honey since it contains all the nutrients beneficial to your skin. Use it as a face mask by applying the honey all over the face and leaving it on for 20 minutes.

Know When to Seek Professional Help

If you’re not one for DIY treatments, going to a trusted dermatologist is your best shot. This could save you more time and money since you’re not going through the trial and error of whipping up your own skincare products. Some of these procedures include:

Laser Treatments. One to two sessions can greatly reduce the appearance of age spots. They typically last longer than skin-lightening products.

Microdermabrasion. This is a minimally invasive procedure that smooths away dark spots and renews the skin. It’s safe for all skin types and tones and usually requires a few sessions.

Cryotherapy. A common treatment for dark spots, cryotherapy is a slightly painful but quick procedure with temporary side effects. It involves ‘injuring’ the cells in the age spots by freezing them. Make sure to consult your dermatologist first to know if this is the right treatment for you.

Chemical Peeling. This was proven to treat age spots on the hands. Compared to cryotherapy, your skin tends to heal faster after a chemical peel.

Formulated Skincare Products to Try

There’s a good reason why investing in luxury skincare is worth it. From researching to developing ingredients, experts have invested their time to ensure that the finished product works. Here are some of our top picks:

THREE | SENSATIONAL TREATMENT

Our THREE | SENSATIONAL TREATMENT is a three-step face mask that is formulated to give you youthful and glowing skin. They work to rebuild damaged cells, exfoliate, moisturize, and reverse visible signs of aging.

The face mask contains hyaluronic acid and thickening properties that give the skin more hydration and resistance while retaining its elasticity. Additionally, the presence of EGF proteins promotes cell regeneration, healing your skin in the process. We recommend using this in the evening so that when you go to sleep, all the ingredients will work to repair your skin and give you a refreshing look the next day.

B-SELFIE DEEP | MICRONEEDLES ANTI-AGE SERUM

Want to try at-home microdermabrasion instead? The B-SELFIE DEEP | MICRONEEDLES ANTI-AGE SERUM is for you. It’s a pre-filled syringe with 0.5mm microneedles that painlessly inject ingredients into the skin. It has both intraepidermal and topical application options, so you know which works best for you.

This serum regenerates the skin, improves elasticity, and reduces the appearance of age spots. This product is perfect if you’re looking to up your skincare game without breaking your bank.

MIRACLE | LUXURY FACE CREAM

This serum’s unique formulation acts on the causes of skin aging, such as dark spots, and enhances collagen production. It contains ultra-filler microcells and hyaluronic acid phytosomes that regenerate, illuminate, and rejuvenate the skin. Our serum also contains ample vegetable sugars that build the skin’s barrier, protecting it from pollution and other irritants.

A gentle massage of MIRACLE | LUXURY FACE CREAM in the morning and evening is all you need for smooth and well-hydrated skin. You can also use this as a base for your makeup because of its lightweight formula.

If you’re a fan of health supplements or simply want to maximize the power of your skincare regimen, opt for skin-boosting shots.

SKIN SHOT | AGELESS DRINK

We talked about nourishing your skin from within, and this collagen drink can help maximize your skincare regimen. Innovative Beauty’s SKIN SHOT | AGELESS DRINK is a unique supplement that contains hydrolyzed peptides, hyaluronic acid, and other highly effective antioxidants and vitamins.

The ingredients include:

Verisol: Composed of bioavailable, hydrolyzed collagen, which is very effective for the health of the skin
Hyaluronic Acid: It restores the correct balance of the epidermis and hydrates parched skin from within.
Ceramides: They make the skin more elastic and minimize the appearance of wrinkles.
Resveratrol: A potent antioxidant that provides an effective anti-aging action
Vitamin C: Helps protect the skin from oxidative stress and is essential in the creation of collagen and prevention of capillary lesions.
Vitamin E: It improves skin hydration and keeps its elasticity; also counteracts the effects of free radicals during exposure to ultraviolet rays.
Copper: Protects the skin from harsh pollutants and contributes to the maintenance of connective tissues and normal pigmentation of the skin.
Zinc: It helps in treating acne.
Biotin: A powerful ingredient that keeps the skin, hair, and nails healthy.

Start Protecting Your Skin Today

Like any other skincare routine, the best way to avoid dark spots is through prevention. Small habit changes like applying sunscreen every day and wearing protective clothing can already add great changes to your skin.